Top 7 Meal Prep Solutions in London For A Healthy Diet

In today’s fast-paced world, finding time to cook nutritious meals can be a challenge. They involve several aspects like calorie counting, proper portion sizes, and the perfect balance of carbs, protein, and fats. Meal prep services in London offer a convenient solution by providing you with affordable, healthy meals delivered right to your door. Whether you're juggling a busy schedule, have specific dietary needs, or just want to simplify your eating routine, we’re here to help you find the right solution. By shortlisting 7 best meal prep services London has to offer, we ensure you enjoy delicious and balanced meals effortlessly.
5 August 2024 6 min read
meal prep london

Discover London’s Top 7 Meal Prep Experts

Whether you’re pursuing a Keto or Paleo diet plan or just want to eat healthy, our meal prep professionals offer quality meals to help you maintain a healthy lifestyle. 

1. Chef Nigel

When it comes to meal prep in London, hiring someone like Chef Nigel, who is also a certified nutritionist, is a game-changer. Whether you’re aiming to lose weight, build muscle, or manage a health condition like diabetes, Chef Nigel’s wealth of nutritional experience ensures his meal plans fit your specific needs. 

With his dual expertise, Chef Nigel’s meal preps are not just healthy but also delicious. Clients rave about his Compleat BBQ menu, with many praising his pulled pork as “top-notch”. From grilled Halloumi to spiced chicken skewers, he can create delicious meal prep solutions for all! Rest assured knowing you’re receiving the best meal prep services in London curated by a true professional.

Chef Nigel’s meal prep services london

Highlights:

  • Chef speciality: BBQ, Afternoon Tea, Meal Prep
  • Cuisine: Caribbean and British
  • Price: From £75 per person
  • Rating: ⭐⭐⭐⭐⭐

2. Chef Cristi

Add a touch of luxury to your meal prep in London with Chef Cristi, a novice private chef who has cooked for renowned celebrities, including the Saudi royal family. 

Chef Cristi focuses on leveraging his experience to create budget-friendly and healthy fine dining experiences. From Wagyu BBQ to luxury afternoon tea, his menus add a dash of class and luxury to your everyday meals. 

Chef Cristi ensures that his meal prep services in London offer exquisite culinary delight, combining affordability with a touch of elegance. He can further customise meals aligning with several diet regimes like Keto, Low-FODMAP, and Paleo.

Chef Cristi’s meal prep in london

Highlights:

  • Chef speciality: Brunch, BBQ, and Meal Prep
  • Cuisine: Pan Asian and Italian
  • Price: From £35 per person
  • Rating: ⭐⭐⭐⭐⭐

3. Chef Natalie

Chef Natalie, a renowned cafe owner and meal prep expert, specialises in creating delicious, customised meals for meat lovers. With extensive experience catering to athletes on strict regimes, Natalie knows how to curate protein-rich but low-calorie meals that are perfect for those who want to stay fit and retain muscle. 

She offers some of the best menus for Kosher and halal meal prep in London, and her clients claim she knows exactly how to adapt her dishes to their preferences. 

Her healthy meal prep menu features client favourites like Baked Salmon, Quinoa, and Chicken Burgers, which add a fun twist to calorie-conscious dining. Whether you need meal prep delivery in London or cooked at your home, Chef Natalie knows how to tailor her services to your requirements. 

Bespoke meal prep in London with Chef Natalie

Highlights:

  • Chef speciality: Christmas, Birthday Party, and Canape
  • Cuisine: Modern European and Italian
  • Price: From £38 per person
  • Rating: ⭐⭐⭐⭐

4. Chef Louise

Chef Louise brings a refined touch to meal prep, ensuring every dish is expertly crafted and delicious. As one of the best meal prep chefs London has to offer, Louise’s meal prep menus are curated to meet all your culinary needs for a day; from breakfast to lunch and dinner. 

Clients praise her Chicken Kabob Rice Bowls and Chia Pudding With Mixed Berries as delicious health-conscious alternatives to everyday foods that will “leave you wanting seconds.” If you’re looking for the best meal prep in London, Chef Louise’s expertise guarantees a satisfying and nutritious experience. She can also cater to specific diet plans like a Low-FODMAP and Paleo.

Chef Louise’s best meal prep in London

Highlights:

  • Chef speciality: Brunch, Christmas, and Canape Party
  • Cuisine: Pan Asian and Caribbean
  • Price: From £69 per person
  • Rating: ⭐⭐⭐⭐

5. Chef Lukasz

Chef Lukasz, a masterful Polish chef and dedicated Nutrition & Life Coach, brings his passion for curating well-balanced meals to every dish. His expertise ensures that every meal prep is not only delicious but also nutritionally balanced, making him an ideal choice for those seeking healthy meal prep in London. 

Many reviews sing praise of his BBQ menu which features healthy yet fulfilling meals that check all the boxes. And clients also applaud Lukasz for his exceptional serving sizes and ability to cater to large groups. 

Whether you’re looking for the best meal prep in London UK or a tailored nutrition plan, Chef Lukasz’s skill and dedication guarantee a satisfying and health-conscious experience. 

Chef Lukasz’s healthy meal prep london

Highlights:

  • Chef speciality: Brunch, Fine dining, Meal Prep
  • Cuisine: Modern European and French
  • Price: From £30 per person
  • Rating: ⭐⭐⭐⭐⭐

6. Chef Janusz 

Having cooked for the famous Les Dennis, Chef Janusz is a passionate private chef with exceptional meal prep services and a talent for creating memorable dining experiences. 

Known for his attention to detail and flavorful cuisine, Janusz’s cooking style is unique and delivers a truly exceptional dining experience. His favourite dish to cook is the classic Sunday Roast, allowing him to showcase his love for comforting and hearty meals.  He is also well-versed with prepping meals catering to Keto, Paleo, and Flexitarian diet plans.

Chef Janusz’s meal prep in london 

Highlights:

  • Chef speciality: BBQ, Brunch, and Afternoon Tea
  • Cuisine: Pan Asian and Mexican
  • Price: From £35 per person
  • Rating: ⭐⭐⭐⭐

7. Chef Amy

Chef Amy places an emphasis on quality ingredients because she knows that the right meal prep starts with fresh produce and premium spices. Understanding the importance of nutrition and taste, she ensures each meal is both wholesome and flavorful. 

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Amy’s specialties, Linguine Mer and steak with mashed potatoes, showcase her ability to deliver both comforting and elevated flavours. She’s also well-versed with curating dishes aligning with various diet regimes like Keto and Paleo. 

For those seeking meal prep services near London, Amy ensures that her clients can enjoy the highest quality food in the comfort of their own space.

Chef Amy’s Meal prep in london

Highlights:

  • Chef speciality: Meal Prep, Fine Dining, and Christmas
  • Cuisine: Caribbean and British
  • Price: From £35 per person
  • Rating: ⭐⭐⭐⭐⭐

Everyday’s a Cheat Day With Our Meal Prep Experts in London

We’ve shortlisted some of the best meal prep experts in London to ensure you never crave for a ‘cheat day’ again. Booking these meal prep experts through yhangry not only allows you to enjoy freshly cooked meals at any hour of the day, but also ensures you have a memorable dining experience.

You can either get the meals delivered to your place or have our expert private chefs come over and prepare a meal for you with live cooking while also ensuring every dish is aligned with your dietary requirements and preferences. 
Yhangry also allows you to browse through hundreds of meal prep experts in London and the UK, while offering perks like cancellation protection and flexible payment options. Say goodbye to unhealthy food and hello to convenient, healthy meals with Yhangry.

FAQs

Meal prep can save time by reducing the need for daily cooking and grocery shopping. By preparing meals in bulk, you spend less time in the kitchen throughout the week. It also saves money by allowing you to buy ingredients in larger, more economical quantities.

Using meal prep services in London offers convenience, ensuring you always have healthy, ready-to-eat meals without the hassle of cooking. It also provides access to professional chefs who can create balanced, nutritious meals tailored to your preferences.

Yes, most meal prep services can accommodate dietary restrictions and preferences, including vegetarian, vegan, gluten-free, kosher, halal, and more. When you sign up, you can specify your dietary needs, and the service will tailor your meal plans accordingly to ensure you receive meals that meet your requirements.

When planning your meal prep menu, consider your dietary goals, such as weight loss, muscle gain, or maintenance. Include a variety of proteins, vegetables, and whole grains to ensure balanced nutrition. Think about meals that store and reheat well, and incorporate flavours and ingredients you enjoy.

If you’re new to meal prep, start by planning a few simple meals that you can prepare in advance. Invest in quality storage containers and label them with the meal and date. Choose recipes that are easy to make in bulk and focus on your favourite dishes to keep you motivated.

To get the most out of meal prep services, communicate your dietary needs and preferences clearly. Experiment with different meal plans to find what works best for you. Store meals properly to maintain freshness, and reheat them according to the service’s instructions.