1:1 WEIGHT LOSS
Welcome the new way of weight loss, that allows you to explore your emotions, and program yourself to live a healthier lifestlye. This no-BS coaching is very personalized and explores your current lifestyle, routine, ambitions, vices and helps you take control of your habits through coaching and accountability.
Learn how to lose weight in a sustainable and healthy way, with our very own accredited health coach & private chefs.
HOW IT WORKS
- Discuss the goals, triggers and areas of improvement in your first call. You will work with the coach to come up with a to do list you are comfortable achieving
- In the next call, you’ll go over your progress, what didn’t work and how you can adapt to unforseen circumstances
- You rinse and repeat that every week, until you create a sustainable habit that meets your weight loss goals
Give us a call on 020 4525 5238 or request a call back